સર્વાંગી શિક્ષણ - Sharvangi Shikshan Test 7

Sharvangi Shikshan Test 7

How many parts of yoga do sages say?
7, 5, 8

On which day is International Yoga Day celebrated?
July 21, June 21, June 15

What are the benefits of doing conch posture?
Fatigue is eliminated, eye brightness increases, digestion improves

What is the benefit of doing prana mudra?
Fatigue goes away, the brightness of the eyes increases, the voice becomes sweeter

What are the benefits of doing prana mudra?
Fatigue is eliminated, eye brightness increases, all given

What are the main running skills?
4, ૩, 2

What is given instead of a literal order for the race?
Clapper, gun, given tamam

In long jump, how many cm wide strip is marked?
5 cm, 7 cm, 2 cm

Which of the following is not a long jump skill?
Stepping forward, feet straight, standing

In which sport is the ventilation system adopted?
Running, long jump, high jump

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