Suggestions during pregnancy information pdf

What to do before 3 months (0 -3 months)
Contact within 1 week of missing menstruation.
Do a urine test to check for pregnancy
Sonography to know fetal development and heartbeat
Take folic acid and vitamin B-12

antienatal profile (blood and urine tests)
What not to do

Don't travel
Don't eat spicy or foreign food
Don't build a relationship
Do not do heavy work and exercise

What to do next 3 months (3-6 months)

Sonography to check for malformations in a baby at 20 to 22 weeks (3D-4D)
Bow vaccine should be taken twice a month
Blood and Urine Reporting (Antinental Profile)
Doing light exercise and pranayama
Take Aryan calcium and protein medicine as advised.

Third trimester (6-9 months)

Exercise as advised by the doctor
Flunirasilevi
Growth sonography done 7 months
Color Doppler sonography performed in the ninth month (36 weeks)
Information about the oxygen the baby gets
Watching 10 Movements of a Child (8am to 8pm)
What not to do

Don't travel (travel as per doctor's leave)
What foods to eat during pregnancy:
Eat more nutritious and high protein, Aryan, Calcium and Protein foods
Obtained from protein, lentils and beans
Calcium is found in milk, milk products and bananas
Vitamins are found in all vegetables and fruits
Panipuri, Sugarcane juice, Do not eat ice cubes (found outside)
Eat little by little 5-7 times a day

Don't eat spicy, fried, spicy food
Drink enough water (add sugar, salt in summer)
Take water from lemon, orange, coconut
Tobacco, not alcohol
Wear clean, loose, cotton clothing
Good music and reading books
Watch light comedy movies

Let's gain weight:
0-3 months: - -2 (decrease) to 1 kg increase
3-6 months: -2 to 5 kg
6-9 months: -3 to 8 kg
Total weight gain 9 kg-12 kg (will increase according to the weight of the woman)
Baby weight gain:
3 months: - 50 gms
6 months: - 500 gms
9 months: - 1000 gms
9 months: - 2.2 kg. - 3.2 kg.

The baby will move at the beginning of the sixth month (22 weeks) +/- 2 weeks / mother's main weight gain will start from five months.
Husband to do during pregnancy
Talk to the baby in the wife's womb
Always accompany and accompany wife for check-up at doctor.
Don't let him lift heavy weights.
Take care of his eating and drinking on time
Decorate the room with toys and clothes before the baby is born
Things to bring with you when you arrive at the hospital for delivery
Telephone diary and mobile

Net sheets and blankets - for mother and baby
-6 pairs of clean clothes for baby and use before washing
Prasruti gown and bra and 2-3 pairs of underwear and sleeper
Rake, shampoo, soap, toothbrush and toothpaste
Fruits and biscuits and light snacks, sugar, Amul fresh milk
Sanitary pad

For your information:
The baby's heartbeat will appear in sonography on day 20 above 1 month
External shapes of children 2 months 15 days will appear in sonography
Vomiting, nausea will last for 3 months
The baby will move at 22 weeks (five months after the end of the sixth month)
Back pain and calf pain are common to all during pregnancy
Happens

In what circumstances to come to the hospital:
Bleeding
Swelling, headache and vomiting
If there is severe pain in the abdomen
According to the doctor's appointment

LAPROSCOPY (to operate on the abdomen) LAPROSCOPY:
For infertility: removal of ovarian tumors, removal of clotted organs

Drilling holes in the ovaries
Removal of uterine sac, removal of uterine tumor etc.
For the operation of endometriosis

3D –4D Sonography with C CColour Doppler:
Useful for information on baby's small brain, large brain, stomach, kidneys, whole, lips, heart and many more organs
Hysteroscopy (to perform an operation inside the uterine sac)
For infertility: To cut the uterine membrane or hemorrhoids
To remove the tumor of the uterus, to separate the injured part
Bleeding etc. to remove the tumor of the uterus
Removed Copper - To extract tea

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